Virtual course AT A TIME




Mentoring session PER COURSE

Pay As You Go Per Class

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Level 1 Overview

A stand-alone certificate for those interested in deepening their personal knowledge base on wellness and to enhance your own personal health – mentally, physically and spiritually. This tier is designed to provide you the fundamental principles of holistic health and fundamentals of women’s wellness.

completing this certification will help you to:

  • Develop foundational knowledge about the history of women as healers and leaders.
  • Obtain a breath of knowledge about women’s health and new integrative modes of healing.
  • Gain a working knowledge of holistic health and the underlying principles to health and well-being for women.

What's Included:

  • 1 Course delivered at a time on a user friendly learning platform.
  • A learning plan outlining fast-track completion suggestions.
  • Video lectures and tutorials to view at your own pace.
  • 1 Digital workbook with lesson notes and learning activities for each course you take.
  • Detailed learning on all aspects of women’s physical, mental and spiritual health.
  • Reflective self-explore questions and prompts to look at your own health.
  • 1 mentoring session per course to discuss curriculum and ask questions.
  • Downloadable templates and resources to begin building your holistic toolkit.
  • Course test assessments to encourage study and build knowledge credibility.
  • A certificate of completion upon graduation when you complete Level 1.

Learning Path

You’ll be introduced to the complexity of women’s health and our rich history as healers. Realize the natural healing, lifestyle practices and feminine wisdom women have used throughout time and identify our role in caring for our bodies, minds, hearts and spirits and others.

You’ll learn about:

  • A Brief History of Women as Healers
  • Feminine Wisdom
  • Women’s Experience in Health Care
  • Women’s Global Health

You’ll learn about the specific and unique health needs, conditions and diseases associated with women’s health, while also learning about feminine intelligence and body wisdom. This course will prepare you to develop gentle methods to support women’s wellness for our bodies through our various cycles and transitions in our lives.

You’ll learn about:

  • Factors contributing to women’s health
  • Women’s physical, mental and spiritual health needs
  • Common health issues and diseases affecting women
  • Healing therapies, lifestyle habits, nutrition and self-care as a new mode of healing.

You’ll be taken through the holistic pillars of whole HEALTH and the fundamental guiding principles of alignment and strategies for health and wellness. You’ll explore ways to align your health physically, mentally and spiritually while awakening your connection with SELF and learning about the evolution of holistics in practice.

You’ll learn about:

  • Holistic Philosophy & Tenets of Practice
  • History & Tradition of Holistic Healing Arts in Practice
  • New Modes of Healing – Introduction to Complementary & Integrative Medicine
  • Guiding Principles of Holistic Healing
  • The Three Dimensions of Health: Mind, Body & Spirit
  • Self-Care Strategies & Healing Practices


You’ll study the neuroscience of the mind and its biochemical impact and partnership with the body through theory, practical hands-on techniques and somatic exercises to learn how this connection is key to our own health and healing journey.

You’ll learn about:

  • The Nervous System & the Brain
  • The Mind-Body Connection
  • The Power of Emotions & Emotional Freedom
  • The Stress Response
  • The Healing Response
  • Mind-Body Medicine Techniques

You’ll enter the realm of complementary and integrative therapies and the many natural medicines and healing arts that positively impact feminine health including nutrition, mindful and healthful eating, aromatherapy and botanicals.

You’ll learn about:

  • The Fundamentals of Nutrition
  • Digestion & Metabolism
  • Healing with Foods i.e. gut health, digestive disorders, hormonal balance
  • Cravings and Your Food Mood
  • Mindful, Non-dieting Eating
  • Body Image and Women’s Bodies
  • An introduction to healing with herbs, spices, essential oils and botanicals.


NOTE: Courses must be taken in order as listed below.

Course 1

Introduction to Women's Wellness & the Healer Within - $120

Course 2

Women's Health & Wellness Part 1 - $375

Course 3

Reclaiming Yourself & Your Health: Holistic Principles of Well-Being - $450

Course 4

Medicine Within - The Body-Mind Connection - $425

Course 5

Nourishing the Body with Nature's Medicine - $425